*Pictured with Rice Pilaf
Special Equipment: BBQ
Time Management: *Note 8 hours marinade time needed
Prep Time: 10 minutes
Cook Time: 30 minutes
Ingredients:
1/2 cup soy sauce
1 large clove garlic, minced
1 tsp fresh grated ginger
2 Tbsp brown sugar
2 Tbsp lemon juice
2 Tbsp salad oil
1 Tbsp minced onion
1/4 tsp pepper
1 flank steak
Directions:
Combine all ingredients in a one gallon ziploc bag. Place in flank steak and let marinade a minimum of 8 hours. Barbeque or broil and let stand 10 minutes. Slice diagonally.
*I like to buy the flank steak 2 pack at Costco and make a double batch of marinade. You can enjoy one steak for dinner and freeze the other for a second meal with no extra work.
Roasted Broccoli and Zucchini with Walnuts:
Time Management:
Prep time: 5 minutes
Cook time 15 minutes
Ingredients:
1 medium zucchini, cut in half then sliced
1 head broccoli, cut into small florets
1 Tbsp olive oil
1/2 tsp salt
1/2 tsp pepper
1/4 tsp garlic powder
1/2 tsp Italian seasoning
1/2 cup pecans
Directions:
Preheat oven to 425.
Toss all ingredients but the pecans in a bowl to coat. Place on cookie sheet and bake 10 minutes. Add pecans and cook an additional 5 minutes.
I made these veggies with our salmon last night. They were great! The roasted pecans really add flavor. I also added yellow squash.
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